Research has shown that 50% or more men over the age of 50 experience some form of mild or moderate erectile dysfunction.
Sexual health can not be thought of as separate from general health. One can not be an athlete in bed if one is a couch potato the rest of the time. Apart from general muscular and cardiovascular health it is very important to eat right.
Erectile Dysfunction has an unfortunate stigma attached to it that is simply unnecessary as most of the world’s male population will experience impotence at one time or another. If you are experiencing this disorder, then it could be the result of both physiological or psychological factors, therefore it is essential that you delve into all possible causes and seek medical help.
While medication and pharmaceuticals do exist, they provide short-term relief and not a long-term solution. If you want a healthier libido for an extended period, then a number of natural, herbal remedies exist, which will aid in building up your sex drive over time. The female libido can also experience lows, and it’s also not something to be embarrassed about. Seek professional help and try some of the reliable herbal remedies on the market.
If you are suffering from Erectile Dysfunction, then it has been proven that living a healthier lifestyle can improve your condition. Eat healthily and exercise regularly to improve your overall well-being and self-esteem. Here are some of the foods that research shows could help to combat ED:
If you’re eating healthily and exercising regularly and still experiencing ED, then try some recommended Erectile Dysfunction pills and seek medical help.